Ok, I don’t run. At least not currently. I do ride, hike, walk and exercise in various degrees though and track it all using RunKeeper. You may want to also if you’d like some extra motivation. Here’s how I got started… A few months ago I was a on a trip with a ridiculously fit and athletic friend of mine. How fit? His nickname is Super. Super pulled me aside and said: “You have to get moving. There’s...

Hello new iPhone user.  Killed that Crackberry and moving over to iPhonedom? I am what’s known as the seasoned iPhone user.  Okay, no one calls me that.  But perhaps techie or “West Coast Tech Support” is throw around in my direction.  Whatever the name I keep getting new iPhone users asking what apps they should install. The application store does a fairly decent job of spelling out the options but then again...